Our Vision

Wellness is a presence of well-being and the culmination of life and healthy habits, it's not the absence of disease or illness. At Founded we know that our bodies and minds are not separate. Creating a lifestyle on that principle is our goal.

Our philosophy of care

Rooted in Integrity

We hear you. We see you. Founded was created to provide a refreshing approach to regaining control of your health. We understand how it feels to be frustrated with the endless amounts of information available in the health industry. You are looking for real solutions to your concerns…

Cami Kesler, APRN

Founder, Nurse Practitioner

Wellness Motto: “Making wellness last a lifetime.”

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Cami Kesler is a Nurse Practitioner and the founder of Founded in Wellness. With more than 20 years of experience in healthcare — from CNA to RN to APRN — she brings a unique, whole-person perspective to patient care. Having worked in multiple roles across the medical field, Cami understands healthcare from every angle: provider, patient, and caregiver. Her passion for lifestyle medicine and personalized care grew when her own family experienced the frustration of navigating a health diagnosis that required more than medication alone. That experience reinforced what she had already seen throughout her career — patients were often searching for answers, understanding, and long-term solutions, not just symptom management. Cami created Founded in Wellness to offer a different kind of care experience — one that combines evidence-based medicine with lifestyle, metabolic, and functional health principles. She works closely with patients to identify root causes, restore balance, and build sustainable health systems that support long-term well-being. She believes wellness isn’t about perfection — it’s about creating manageable habits, understanding your body, and feeling like yourself again so you can fully show up in the roles that matter most.

Dr. Cameron Kesler

Medical Director

Wellness Motto: "Build health the same way you build strength — consistently, intentionally, and for the long run.”

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Dr. Cameron Kesler is a board-certified internal medicine physician with more than 15 years of experience as a hospitalist and physician leader. As Medical Director of Founded in Wellness, he oversees the clinical direction of the practice, ensuring care remains evidence-based, practical, and focused on long-term health outcomes. He is passionate about prevention, lifestyle medicine, and helping patients build sustainable health through thoughtful, individualized care. Known for his collaborative leadership style, Dr. Kesler believes trust and small daily actions are foundational to long-term wellness.

Dr. Ellefsen

Lead for Clinical

Innovation & Research

Wellness Motto: “Understand the signal. Treat the root. Restore health.”

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Dr. Ellefsen brings over a decade of clinical experience to a science-informed, whole-person approach to care. His background evaluating complex cases across all stages of life allows him to connect symptoms, lab patterns, lifestyle factors, and long-term health outcomes. He specializes in translating emerging research into clear, personalized care strategies that help patients understand what their bodies are communicating — and how to move forward with confidence.

Sarah Groneman, NP

provider

Wellness Motto: “Wellness isn’t found, it’s built through understanding and action.”

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Sarah Groneman combines advanced medical expertise with a whole-person approach to care. She is passionate about helping patients restore balance in their hormones, health, and mindset through evidence-based lifestyle medicine. By integrating intentional daily habits with targeted therapies — including hormone optimization, peptides, prescriptions, and supplements — Sarah empowers patients to create sustainable change and long-term vitality.

Emily Walbruch, RN

Lead Nurse Advisor

Wellness Motto: “Intentional habits, practiced consistently, create lasting wellness.”

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Emily Walbruch believes organization is a form of care. Known for her steady, thoughtful attention to detail and systems-based mindset, she ensures each patient’s wellness plan flows smoothly from start to finish. Shaped by her own health journey, Emily understands how routines, nutrition, and movement work together to support meaningful change. Her blend of structure and empathy helps patients stay supported and confident throughout their wellness journey.

Wellness is a presence of well-being and the culmination of life and healthy habits, it's not the absence of disease or illness.

defining your healthcare

The Founded Difference

Care Benefits

Founded in Wellness

Traditional Medicine

One-on-one visit with healthcare provider

Health coaching options

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Personalized nutrition recommendations

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Preventative medicine education

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Unlimited messaging with our healthcare team

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Be a member of our FOUNDED community

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Begin your personalized metabolic health journey with Founded in Wellness — Advanced therapies, including medications and peptides, are personalized and priced based on your unique plan.

Ready for your life to change?

How it Works

Begin with a complimentary consultation and step into personalized, concierge care designed entirely around you

01

Complimentary Consultation

We’ll learn about your goals and determine if our approach is the right fit for you.

02

Build Your Foundation

Comprehensive labs, in-depth visit, and a fully personalized care plan.

03

Personalized Therapies

Medications, hormones, and targeted treatments based on your program and needs.

04

Continue with Ongoing Care

Ongoing support, adjustments, and unlimited access to your care team.

Step inside the experience—watch this brief overview