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ABOUT

At Founded we know that our bodies and minds are not separate. Creating a lifestyle on that principle is our goal.

Creating space is a method of opening up your time, energy, and physical space to allow for more room to live, create, and enjoy life.

Are you constantly thinking,

“I just want to feel like myself again”?

And you’ve tried EVERYTHING to feel better.

You need help, you want help but you are just so overwhelmed you don’t know where to start.

We hear you. We see you. Founded was created to provide a refreshing approach to regaining control of your health. We understand how it feels to be frustrated with the endless amounts of information available in the health industry. You are looking for real solutions to your concerns…

Wellness is a presence of well-being and the culmination of life and healthy habits, it's not the absence of disease or illness.

defining your healthcare

The Founded Difference

Care Benefits

Founded in Wellness

Traditional Medicine

One-on-one visit with healthcare provider

Health coaching options

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Personalized nutrition recommendations

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Preventative medicine education

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Unlimited messaging with our healthcare team

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Be a member of our FOUNDED community

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how it works

Start today!

01

EXPLORE YOUR HEALTH HISTORY

Reviewing cyclic patterns that are historic for health, wellness, and weight loss. Understand the connection between mental and physical health.

02

CREATE A WELLNESS VISION

Intention. A wellness vision is a compelling statement of who you are, and what healthy behaviors you want to be doing consistently.

03

Choose a program

Investing. Start where you are! Our programs are designed to help you build confidence in the management of your health.

04

BEGIN YOUR TRANSFORMATION

Involved. You don’t need another meal plan! At Founded we provide actionable steps that are manageable & make sense for your individual lifestyle.

05

STAY CONNECTED

Download the Healthie app for free with our program. This companion tool is perfect for on-the-go communication, food & exercise tracking, appointment scheduling, and more!

06

CHECK IN

Work with us further to build consistency in optimizing your health, as well as gaining further education on environmental & genetic influences and sharing new health discoveries with you.

testimonial

"I have been trying for years to shed the last 20 pounds I could not lose. I have lost all of the weight I wanted to lose and feel amazing"

"So EASY! In three months, I have lost it all! It has been awesome and I feel great! I'm so thankful for how easy it was to get in touch with the Founded team members when I needed help! I highly recommend them for a healthy weight loss and nutrition journey."

- Angie