vitality + Optimization
Optimize hormone health to restore energy, clarity, strength, and long-term vitality.
This Signature Founded In Wellness Program Includes:
✓ Every program begins with a complimentary consultation to guide your plan of care.
✓ Expert education on hormone therapy, expectations, and physiological balance
✓ Portal access for unlimited direct messaging with our care team, progress tracking, check-ins, and refill requests
✓ Strength, metabolism, and muscle-health guidance
✓ In-depth hormone health evaluation and personalized treatment plan
✓ Optional integration with hormone optimization and lifestyle coaching programs
✓ Medication (if prescribed): Added after evaluation. Costs typically average $50–$100/month, depending on your personalized protocol.
✓ Ongoing Monitoring & Optimization:
Follow-up labs and provider check-ins occur approximately every 3-6 months to support safe and effective therapy
Begin your personalized metabolic health journey with Founded in Wellness — transparent, all-inclusive concierge care starting at $625 for your first 3 months.
Ready for your life to change?
IS RECLAIM RIGHT FOR YOU?
Hormonal balance plays an essential role in metabolic function, mental clarity, mood, and long-term health. Reclaim is designed for women experiencing the persistent symptoms of hormonal decline or transition, including:
• Low energy or fatigue
• Sleep disturbances and night sweats
• Brain fog or mood changes
• Loss of libido and sexual vitality
• Weight shifts and reduced muscle tone
RESTORE YOUR vitality.
If you feel like you’ve lost your "spark," it isn't just aging; it's physiology. We’re here to help you feel strong, capable, and energized again.


A Clinical Partnership Built for Longevity
Reclaim is designed to support women navigating hormonal changes across midlife and beyond. Whether experiencing perimenopause, menopause, thyroid imbalance, or hormone-related fatigue, this program provides individualized care that looks at the whole person — not just lab values.
At Founded in Wellness, we combine evidence-based hormone therapy with lifestyle medicine to help women feel stable, energized, and resilient.
Medication costs are separate and typically average $50–$100/month based on dosing and formulation.
YOUR CARE TEAM, JUST A TAP AWAY
A Comprehensive Path
Designed for Your Life
Experience the convenience of concierge care with 24/7 access to our Healthie portal. From direct messaging with your providers to tracking your metabolic progress, everything you need for your reset is organized in one seamless, stress-free space.
Why Prioritize Hormone Optimization?
Hormone Replacement Therapy has Been Shown to:

Eliminate the persistent cognitive fatigue and "fuzziness" that often makes daily tasks feel mentally overwhelming.

Regulate how your body processes fuel and manages insulin, making it easier to maintain a healthy, stable weight.

Promote deeper, more restorative sleep cycles by stabilizing the body’s natural temperature regulation and circadian rhythm.

Shift the body out of hormonal "rollercoasters," providing a more consistent and grounded emotional baseline throughout the month.

Support long-term longevity by maintaining strong bone mineral levels and promoting healthy heart and cholesterol markers.

Renew your sense of "spark" and drive as your levels stabilize, helping you feel more capable and present in your life.

Provide natural, consistent energy levels from morning to night without the need for caffeine or mid-afternoon naps.

Help your tissues repair more effectively after activity, supporting a toned physique and a more active lifestyle.

Address the root biological causes of reduced desire, helping you reclaim confidence, comfort, and intimacy.